Workshops

A workshop or talk is an opportunity to learn in a more interactive environment. You will learn through games and direct experience as well as from watching others, I often work by exploring an activity that is relevant to you and that you would like to improve, in front of the group. This is particularly useful for performers, public speakers, but most people find it useful to get feedback from the other participants, and benefit from other people's questions and understanding.

Workshops may explore a theme, or can address the needs of an existing group. In workshops and in an ongoing group you have a chance to explore how the Alexander Technique applies to your everyday life, in a supportive and friendly environment. If you belong to a group or organisation I offer a free introductory talk, which will illustrate in a practical way how the Alexander Technique works.