with Anne, flo* and Andi – join us online.
Mondays at 7:45 a.m. EcoNidra (flo*): A guided meditation through our senses, our bodies, and the sounds of the earth.
Thursdays at 8am Open Space (music by„einfach schön“): An open space to move and be moved. Virtually connected with others and accompanied by music.
Fridays 7:45 a.m. Simply somatics (Anne): Practising receiving and being received. Allow the support of the ground. Lightly guided movement session based on Alexander Technique and release technique.
The sessions last 45 mins, you can have your camera on or off. Open Space is followed by a short sharing. The times are BST, we speak English and German. Financial contributions welcome but not necessary.
We love to share what does us good! Our open offers are our gift to you and our world – we are happy if you take what you need. Your presence is a gift to us. If you would like to contribute to keeping these spaces open, we gladly accept your support. One-time contributions, a small monthly contribution, or other forms of support are welcome.
To request the link or PayPal / bank details contact us on mail@anne-pommier.com or ganzohr@waldeslauschen.de