This work helps you to discover and allow your own movement impulses in response to the world around you and to your inner state of being. Witnessing one another non-judgementally allows a safe space in which you can be yourself with awareness. This is a mindfulness practise that can be profoundly freeing. Our relationship with the natural world and our everyday surroundings can be explored to inspire, heal and energise.
Based on and inspired by the work of Miranda Tufnell, Sandra Reeve, Suprapto.
Regular practice online and in Paderborn – contact me for more details. You can find information about workshops and seminars here.